Lose weight solutions

Should you choose to lose weight by eating clean or intermittent fasting?

It is one of the questions that Louisa believes many people will be quite interested in. Both clean eating and low weight by not...

What is intermittent fasting? Common mistakes with intermittent fasting

Lose weight by not eating is called intermittent fasting. It is one of the trends that many people apply to lose weight at the...

Understanding the background of lose weight by not eating

Losing weight by not eating will be a real weight-loss way if you understand it. If you do not research or study carefully and apply...

What is the biggest reason that you can’t lose weight?

I used to be very determined on losing weight, became slimmer many years ago but all failed miserably. After many years of living with...